Ensure that the seeds are removed before feeding the fruit to the baby since the seeds are big and prove to be a choking hazard.Babies should be fed ripe Chikoo for easy digestion. Chikoo can be proved hazardous and choking if it’s unripe.Consider the following precautions, especially in the case of babies: Precautions to Take While Feeding Chikoo to BabiesĪlthough Chikoo is a very safe fruit for babies, there are several factors a mother should keep in mind while including it in the baby’s diet. Immunity helps strengthen the body and reduces the risk of diseases and infections. It specifically reduces the risk of bowel cancer due to the presence of antioxidants.Ĭhikoo helps in building strong immunity. Since it is rich in Vitamins, minerals, and dietary fibres, it reduces cancer risk. Babies usually don’t grow much hair initially, and chicks can help solve this. It helps maintain healthy hair, strengthens the scalp-to-root link, and decreases hair loss. This fruit is high in antioxidants, vitamins A and C. Instead, Chikoo can do the same work naturally. Sometimes parents give artificial gripe water to babies to ease bowel issues. The amount of tannin found in Chikoo is hardly found in any other fruit. White blood cells help heal tissues and skin if there are any cuts or openings.Ĭhikoos are a rich source of tannin which helps regulate bowel movement, improve gut health, reduce acid secretion, and maintain overall stomach health in babies. Antioxidants and minerals help keep skin healthy and increase the production of White Blood Cells. Although it has a smooth and soft texture, it is still rich in water content. Therefore, when babies consume Chikoo, it gives them immense benefits and promotes their overall health and wellness.Ĭhikoo is an excellent source of antioxidants and water. It is also rich in antibacterial, antioxidant, antiviral, anti-inflammatory, and antiparasitic properties. Sapota or Chikoo is a sumptuous host of tannins, a plant content. Top 5 Health Benefits of Chikoo For Babies It’s a significant source of dietary fiber that is vital for growing babies. This high nutrient property contains several health benefits like strengthening the immune system, making digestion smooth, and relieving bowel movements.Ĭhikoo also is loaded with niacin, pantothenic acid, folate, and minerals. For one-year-olds and above, you can give smoothie shakes.Ĭhikoo is a great source of energy, vitamins, and other nutrients. Once babies get used to this paste, you can start introducing the fruit as small pieces. Chikoo can be introduced as a paste for starters of solid foods. As Chikoo isn’t that hard, you can directly provide it to your little one under supervision.Ĭhikoo has a very soft texture, rich in nutrients, and is easy to digest so that it can be fed directly to babies. Once the baby turns five months or six months old, parents can start feeding their babies Chikoo. Some parents mix Chikoo paste in Cerelac or other food and feed babies. However, doctors advise parents to introduce it after their baby turns five months old. There isn’t an ideal age to introduce Chikoo to babies. When Can You Introduce Chikoo to Your Baby? To sum up, chikoo for babies has all the essential nutrients to keep them healthy and nourished. It glows the skin and helps in maintaining great hair.Ĭhikoo also helps maintain healthy bones by providing necessary vitamins, iron, and calcium. The high fiber content in the fruit is great for babies who have a tendency to develop constipation, colic, and other stomach-related issues.Īs sapota contains antioxidants, it is very beneficial and healthy for skin and hair. This antioxidant-rich fruit keeps fevers and infections at bay. Top 3 Healthy and Tasty Chikoo Recipes For BabiesĬhikoo is a fruit rich in vitamins, fibers, and glucose.Are There Any Side Effects of Chikoo For Babies?.Precautions to Take While Feeding Chikoo to Babies.Top 5 Health Benefits of Chikoo For Babies.When Can You Introduce Chikoo to Your Baby?.So, mothers, continue reading to find out how and why you should include Chikoo on your baby’s diet and what’s the benefits of Chikoo. Enriched in Vitamin C, Vitamin A, iron, and calcium, Chikoo provides utmost energy to the babies with a tinge of natural sweetness. This is an ideal fruit to introduce in your little one’s diet when transitioning them to solids from milk. Sapota or Chikoo is a delicious and sweet seasonal fruit that your infant will definitely love. Chikoo for babies is an excellent fruit that your little one will relish and at the same time have a supply of necessary nutrients. Similarly, giving the best seasonal fruits to your baby is a great way to feed them some rare nutrients during their growth period. In childhood, we all heard our grandparents saying the benefits and miracles of eating seasonal fruits.
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